Sometimes I look in the mirror, and I really look like an insomniac. I have bags under my eyes, and the whites of my eyes are more red than white.
I don't remember the last time I ever slept deeply. It seems like whenever I sleep, I can still hear the fan in my room, still feel the sheets on my bed. I have dreams where I'm half awake and half asleep. I'm afraid this is going to go on for a very long time.
-Chris
my advise? drank. Works like a charm.
ReplyDeleteHaha, might have to try that.
ReplyDeleteI struggled with insomnia when I was a touch younger. It still hits me from time to time- mine is anxiety induced. I find that working out during the day, taking time to relax in some way(for me, it's usually reading) and making sure I've done everything I need to for the day helps me feel at peace.
ReplyDeleteBut then again, it's all about finding what works for you dear. :)